*Poitrines de poulet sous vide à l'italienne
- Celková doba 35 min
- 15 min
Příprava - 20 min
Vaření - 0 min
Chlazení
Přísady
6 os.
360 g *Cherry tomatoes
240 g *Mozzarella balls
6 pl. *Olive oil
45 g *Capers
6 plátek *Chicken (100 g each)
3 čl *Italian herbs
6 pl. *Balsamic glaze
36 list *Basil
6 čl *Pesto
*Salt, pepper
Příprava
Fáze 1 /7
*Prepare the ingredients.
Fáze 2 /7
*In a mixing bowl, combine the tomatoes, mozzarella, capers and oil. Set aside in the fridge.
Fáze 3 /7
*Place two chicken fillets in each sous-vide cooking bag along with the spices, salt and pepper. Place the mixture in a sous-vide bag. Make sure the bags are well sealed.
Fáze 4 /7
*Pour 3L of water into the bowl. Put the bags into the water.
Fáze 5 /7
*Cook on immerged vacuum.
Fáze 6 /7
*Take out the bags and open them. Leave to cool. Chop the fillets into pieces.
Fáze 7 /7
*Mix the chicken pieces with the rest of the ingredients. Garnish your salad with pesto and rocket or baby spinach.
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